StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Wall Township offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.
Hi, my name is Carla, I am a personal trainer and a certified flexologist at StretchLab. I am originally form Brazil, and there I worked as a Physical Therapist for 20 years. here in the US I decided to be part of the SL family because I believe that stretching should be part of people's daily lives. The best benefits of stretching is improvement of joint range of motion and muscular flexibility. These are crucial parameters for a good development of muscle strength desired during sports activities. As well as better performance of movement in daily life.
Hi! My name is Jenn and I am originally from upstate NY. I have been a life long athlete with my passions being road cycling, running, tennis and strength training! Besides being a Flexologist with StretchLab, I work as a indoor cycling instructor and personal trainer. I have always found the value in assisted stretching to help with the restorative process for better functional movement for everyone-
Hi, I'm Richie and I'm from Cliffwood Beach, NJ. Ever since I was a kid I've been interested in Fitness and Health! Sports and the mechanics of our bodies has always played a major role in my life and utilizing our muscles to the best of their ability is a passion of mine that I can't wait to learn more about and share with everyone.
Hi, I’m Emma! I’m a certified flexologist, yoga teacher, marathon runner, former dance student, and lifelong gymnast at heart. I’ve stretched my whole life, and came to stretching others after years of building regular stretching into my client’s routines, and seeing the big impact even small changes can make! Outside of StretchLab you can find me soaking up the shore I live by, paddling with my pet pug, and walking in the woods.
Hi, my name is Riley, I'm from Middletown NJ. I am a dancer and have always been passionate about fitness and finding a balance in life! I decided to help people feel better through stretching because stretching has been a part of my life forever. Helping others and seeing individual progress gives me a positive feeling in return!
Hi my name is Michelle, I am an educator, yoga instructor and a Flexologist. I have always lead a very active lifestyle. With every activity stretching became part of my daily routine to keep me mobile, flexible, reduce post workout soreness so I could continue to participate in any form of exercise. It brings me joy to help others feel their best. I am very grateful to be able to support others in their healthy life journey.
My name is Karen DeMatteis and I am very excited to be part of the StretchLab team. I have been practicing and teaching yoga for almost 20 years. I completed my 500 hour Bikram Yoga Certification in Los Angeles CA in 2005 followed by a 200 hour Vinyasa Certification here in New Jersey in 2013. I also completed certifications through Kula Kamala (a non profit organization) to specialize working on veterans, persons with disabilities and addiction issues in 2014. My academic background is in Anthropology, focusing on archaeology and working with primates at San Francisco State University. Aside from yoga, my previous work experience includes management, sales and hospitality. I have also worked as a health coach helping people achieve their personal health/weight loss goals. My passion is working with and healing people and I am excited to be working as a flexologist here at StretchLab.
Hi my name is Don; I am a NASM certified personal trainer with a deep passion for strength and mobility training. I also studied to be an MRI technologist at the American Institute of Medical Science. I worked in that field for a several years, but I wanted to take a more hands on approach to helping people here at StretchLab.
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